Quinoa Melody

Quinoa Melody 

This is a summer dish but lets just spice up the winter time 🙂


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Ingredients 

Preparation Time : 10 min

1 1/2 cup ~cooked quinoa

1 teaspoon ~ onion powder

1/2 teaspoon ~ balsamic vinegar

1 ~ diced carrot

1~ diced red peppers

1/2 tablespoon ~ 7 sources Omega 3-6-9 oil

 

*7 sources – complete all-in-one essential fatty acids.It has 7 different oils from land and sea (coconut , sesame , pumpkin , evening primrose , algae , sunflower and flax oils.  7 sources is your plant based omega 3 -6-9 oil that supports your overall health , brain function and cognitive ability .

Directions 

1.  Wash vegetables

2.Chop the carrots and red peppers

3.Add seasoning , oil , quinoa and vegetables into a bowl

4. Mix ingredients together until even .

5. and enjoy !

 

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